Creating Confidence: The Secrets of Self-Esteem

by Rex Johnson

Book Overview

Offering advice on how to build self-esteem, this book contains practical suggestions, examples and exercises, with the aim of helping readers to feel more relaxed, more motivated and more confident.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1852305770
• ISBN13: 9781852305772
• Release Date: January 1995
• Publisher: Element Books
• Length: 160 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"

Customer Reviews

Creating Confidence - The Secrets of Self-Esteem

I found this book to be pretty slow at first and was not getting much out of it, until I got about half way through. It has some very powerful excercises later on, and the effects that it has had for me in just a few short weeks has been fantastic. It has really helped me to reorient my life at a time when I really needed it. It's a great book, and I highly recommend it. Anyone can benefit from the excercises and improve his/her self-esteem.