Creating A Meditation Habit That Sticks: A 3 Step Guild To Creating A Powerful & Lasting MEDITATION HABIT That Sticks

by Jason Cain

Imagine how it would feel if you could started your meditation journey, and you didn't stop. You never got off track. You made the commitment to start - no guilt trips for missing a day, no wavering. You just did it. But often when we set our meditation goals, we start, then hit a roadblock, lose motivation, then beat ourselves up for not finishing. Over and over and over again. It's frustrating and discouraging. Worst of all, were not doing one thing...

• Format: Paperback
• Language: English
• ISBN: 099425024X
• ISBN13: 9780994250247
• Release Date: August 2018
• Publisher: Jason Cain
• Length: 56 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"