Creating Calm: Meditation in Daily Life

by Gill Farrer-Halls

Book Overview

Perhaps the most reliable path to spiritual and mental calm is through meditation--a practice dating from antiquity that is basic to many religions. In Creating Calm , the author introduces readers to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0764119214
• ISBN13: 9780764119217
• Release Date: January 2002
• Publisher: B.E.S. Publishing
• Length: 144 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.5" x 7.6" x 9.2"