Creating Calm in 5, 4, 3, 2, 1: Relaxation Techniques for Kids

by Melissa Boyd

Book Overview

Creating Calm introduces children to relaxation and mindfulness techniques, using the 5 senses, to help them focus on what's around them, be in the moment, and manage feelings and behaviors with healthy coping skills.

• Format: Paperback
• Language: English
• ISBN: 195517007X
• ISBN13: 9781955170079
• Release Date: August 2022
• Publisher: Melissa Boyd
• Length: 36 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"
• Age Range: 4 to 10 years
• Grade Range: Preschool to Grade 5