Creatine: The Power Supplement: The Power Supplement

by Melvin H. Williams, Richard B. Kreider, J. Branch, et al.

Book Overview

Learn how creatine supplementation affects performance with this authoritative source drawn from the latest research findings. Creatine: The Power Supplement is the first book to provide scientific analysis of creatine supplementation on exercise performance and athlete health and safety. The subject of numerous studies during the 1990s, creatine is a naturally occurring substance necessary for synthesizing phosphocreatine that is used by the muscles...

• Format: Paperback
• Language: English
• ISBN: 073600162X
• ISBN13: 9780736001625
• Release Date: May 1999
• Publisher: Human Kinetics Publishers
• Length: 264 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"

Customer Reviews

Best book about Creatine

This book is a must for all bodybuilders and atheletes who take creatine. it helped me alot, i recommend it to you all.