Create a Yoga Practice for Kids: Fun, Flexibility and Focus

by Yael Calhoun and Matthew R. Calhoun

Book Overview

What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games,...

• Format: Paperback
• Language: English
• ISBN: 0865344906
• ISBN13: 9780865344907
• Release Date: June 2006
• Publisher: Sunstone Press
• Length: 132 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.3" x 8.4" x 10.9"