Crave Reset: A Breakthrough Guide for Mastering the Psychology and Physiology of Cravings

by Elena Zinkov

A leading expert in Naturopathic Medicine dives into the root cause of food cravings, how to master them, and live a guilt free life.

Have you ever wondered why you crave what you crave, why you can't say no to sweets, or why your knee-jerk reaction is to reach for salty and crunchy treats when you get bad news? The guiding principles behind cravings, whether you're craving potato chips, sugar, or other addicting substances and behaviors...

• Format: Paperback
• Language: English
• ISBN: 1732096015
• ISBN13: 9781732096011
• Release Date: August 2018
• Publisher: Proactive Health: A Naturopathic Clinic
• Length: 222 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"