Crafting Calm: Projects and Practices for Creativity and Contemplation

by Maggie Oman Shannon

Book Overview

In this wired, wild world, it is harder than ever to shut out noise and busyness in order to truly calm yourself, but in Crafting Calm, a D.I.Y. guide to peace of mind, you'll find inspiring ideas for how to do exactly that through a wide range of creative exercises. In this book, author Maggie Oman Shannon explores crafts and creativity as a practice with enormous physical, mental, and spiritual benefits. By immersing ourselves in a craft...

• Format: Paperback
• Language: English
• ISBN: 1936740400
• ISBN13: 9781936740406
• Release Date: April 2013
• Publisher: Viva Editions
• Length: 288 Pages
• Weight: 0.85 lbs.
• Dimensions: 1.1" x 7.2" x 7.2"