Crafting Calm: Art and Activities for Mindful Kids

by Lauren Kukla and Megan Borgert-Spaniol

Book Overview

Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress--but how to make it accessible and fun?

In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence,...

• Format: Paperback
• Language: English
• ISBN: 1506465269
• ISBN13: 9781506465265
• Release Date: November 2020
• Publisher: Beaming Books
• Length: 80 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.2" x 7.3" x 8.8"
• Age Range: 8 to 12 years
• Grade Range: Grades 3 to 7