Craftfulness: Mend Yourself by Making Things

by Rosemary Davidson and Arzu Tahsin

Book Overview

Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can connect us to our deepest selves and improve our well-being and overall happiness. We should get this out of the way: Craftfulness is not a "crafting book." Rather, it is an investigation of the wisdom generations of men and women know to be true:...

• Format: Hardcover
• Language: English
• ISBN: 0062883542
• ISBN13: 9780062883544
• Release Date: January 2019
• Publisher: Harper Wave
• Length: 208 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.8" x 5.6" x 8.2"