Cracking the Code of Obesity

by Dr Richard Torricelli

Over the last 50 years, Dr. Torricelli has witnessed the evolution of weight loss programs and diets. Recently, heart healthy Mediterranean Diets and low carbohydrate, low glycemic diets have been successful in promoting safe sustained weight loss. Cracking the Code emphasizes the best of these current low carbohydrate approaches while incorporating fresh new ideas. Using intermittent fasting, common sense exercise, natural foods, spices and supplements...

• Format: Paperback
• Language: English
• ISBN: 1614938741
• ISBN13: 9781614938743
• Release Date: July 2023
• Publisher: Peppertree Press
• Length: 100 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.3" x 8.5" x 8.5"