Cover Model ABS: The Truth about Nutrition

by RUSTY JOINER

Book Overview

Fitness celebrity and Cover Model Rusty Joiner shares his 20 year approach and discipline to stay in shoot ready shape that landed his face and abs on more than a dozen covers of Men's Health and Men's Fitness Magazines. To get Cover Model Abs you must learn to Master Your Nutrition. Follow the nutritional plan that led Rusty to all his covers and his Master's Physique Championship title. You can get in the best shape of your life for the age you...

• Format: Paperback
• Language: English
• ISBN: 1729133894
• ISBN13: 9781729133897
• Release Date: February 2019
• Publisher: Independently Published
• Length: 174 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"