The reflexive action of coughing helps clear the airways of allergens, mucus, and foreign objects. It's the body's way of saying, "Hey, something's not quite right in the respiratory department " The cough is your body's superhero attempt to keep the airways open and clear, regardless of the cause a bothersome cold, allergies, or even just a tickle in your throat. Thus, acknowledge your body for doing what it does best the next time you cough.
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