Cosmopolitan's Super Diets and Exercise Guide

by Marcia Seligson

Book Overview

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 0878511040
• ISBN13: 9780878511044
• Release Date: January 1973
• Publisher: Claitors Pub Div
• Length: 271 Pages
• Weight: 1.05 lbs.

Customer Reviews

Cosmopolitan super diets

Author deals with thinking too much about food, considering food for wrong reasons, and at worst times...Book deals with conquering old food attitudes and gets back to real basics of dieting. Teaches tactics to break harmful eating habits, often emotionally based. Eliminates old diet myths. Book Teaches more about food and your body, not just diet and exercise alone.