Core Training for Sports Performance

by Sean Cochran

Unleash your potential as an athlete starting today with Core Training for Sports Performance. Regardless if you are high school, collegiate, professional athlete, avid amateur, or weekend warrior training for results makes you a winner. One of those keys to winning on the course, diamond, pitch, court, or field is a strong, powerful, and stable core. The core is the engine of the body, and a well conditioned core is a necessity for success at any...

• Format: Paperback
• Language: English
• ISBN: 1532945574
• ISBN13: 9781532945571
• Release Date: April 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 148 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"