Core Training

by Sara Rose

Book Overview

Core Training is a the complete guide to improving your core stability. It features: - simple to follow, illustrated step-by step instructions - all the background information that you will need... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1405486295
• ISBN13: 9781405486293
• Release Date: January 2006
• Publisher: Parragon Inc
• Length: 96 Pages
• Weight: 1.55 lbs.
• Dimensions: 10.5" x 0.5" x 8.5"