Core Fitness: Ultimate Guide to Achieving Peak Level Fitness with Australia's Body Coach

by Paul Collins

Core Fitness provides the latest cutting edge training regime with its breakthrough 'Cavity Based Training Approach' and Core-in-Motion Method (CIMM) delivered in a four phase progression for helping... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1841262927
• ISBN13: 9781841262925
• Release Date: April 2010
• Publisher: Meyer & Meyer Sport
• Length: 163 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 6.4" x 9.3"