Coping With Stress: Improve Your Mental Health, and Find Peace in Your Everyday Life (A complete guide to wellness)

by Matthew Sockolov

They say that stress kills, and this can be taken plainly. We all encounter stress at one point in our lives or another, yet it tends to be exceptionally simple for us to get overpowered by the burdens of day by day life the more seasoned we get. In some cases we can deal with our stress in undesirable manners by creating ways of dealing with stress that are not exactly ideal. Possibly we go out and have a cigarette or a couple of brews every so...

• Format: Paperback
• Language: English
• ISBN: B0915M6461
• ISBN13: 9798729176441
• Release Date: January 1
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"