Coping with Depression and Anxiety: A Cognitive Behavioral Approach

by Cecilia Beckham and Ed Beckham

The purpose of this book is to provide an easy to use self help guide for dealing with the negative thinking which can both cause and result from depression and anxiety.

• Format: Paperback
• Language: English
• ISBN: 172505308X
• ISBN13: 9781725053083
• Release Date: August 2018
• Publisher: CreateSpace Independent Publishing Platform
• Length: 97 Pages
• Weight: 0.44 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"