Coping with Anxiety and Depression (Revised)

by Shirley Trickett

This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting positive ways of coping successfully. It includes case histories, and describes the different drug and non-drug treatments available. A list of additional books and tapes is also included.

• Format: Paperback
• Language: English
• ISBN: 0859697622
• ISBN13: 9780859697620
• Release Date: October 1996
• Publisher: SPCK Publishing
• Length: 224 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"