Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger

by Janine Halloran

A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier. This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a...

• Format: Paperback
• Language: English
• ISBN: 173338717X
• ISBN13: 9781733387170
• Release Date: March 2020
• Publisher: Encourage Play, LLC
• Length: 170 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"