Coping Skills for Teens A Step-By-Step Guide to Emotional Mastery: Overcome Anxiety and Cultivate a Deep Understanding of Self

by B B Glynn

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey.

Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide.

But if you're equipped with the right tools, you can chart...

• Format: Paperback
• Language: English
• ISBN: B0CNF3DRFT
• ISBN13: 9798989429028
• Release Date: November 2023
• Publisher: Pef Thirteen, LLC
• Length: 148 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"
• Age Range: 13 to 17 years
• Grade Range: Grades 8 to 12