Coping in Good Times and Bad: Developing Fortitude

by Erica Frydenberg

"'I wanted to bring together what we know about how we cope and, through that, provide a template for a good life'. No one thinks about how well they're coping with life's daily stresses, until they're not. Coping in Good Times and Bad brings together what we know about coping so we can create a life of health, joy, satisfaction, resilience and wellbeing. 'Coping' and 'resilience' have become very commonly used words, especially in our COVID-impacted...

• Format: Paperback
• Language: English
• ISBN: 0522878806
• ISBN13: 9780522878806
• Release Date: August 2022
• Publisher: Victory Books
• Length: 208 Pages