Cooking with Healing Mushrooms: 150 Delicious Adaptogen-Rich Recipes That Boost Immunity, Reduce Inflammation and Promote Whole Body Health

by Stepfanie Romine

Book Overview

Don't fear the fungi

Mushrooms have been used to heal, nourish and nurture the body, mind and spirit for millennia. This book quickly and clearly details the healing properties of various mushrooms from the common button mushroom to exotic varieties like shiitake and enoki.

Luckily, you don't need to be an herbalist, chef or mycologist to reap the benefits of delicious, nutritious mushrooms. This handy cookbook serves up 150...

• Format: Paperback
• Language: English
• ISBN: 1612438385
• ISBN13: 9781612438382
• Release Date: November 2022
• Publisher: Bookpack Inc
• Length: 224 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.8" x 6.0" x 8.9"