Cooking with Coconut Oil: Gluten-Free, Grain-Free Recipes for Good Living

by Elizabeth Nyland

Book Overview

Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.

Coconut oil has been shown to:

Lower bad cholesterolBoost thyroid function Burn abdominal fat, and Boost energy and endurance.

Its sister product, coconut flour, is:

Gluten-free High in fiber and protein, and A great wheat substitute.

Rejoice, then, in more than 75 mouthwatering coconut oil...

• Format: Paperback
• Language: English
• ISBN: 1581572360
• ISBN13: 9781581572360
• Release Date: January 2014
• Publisher: Countryman Press
• Length: 187 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 7.1" x 7.1"