Cooking Well: Osteoporosis: Over 75 Easy and Delicious Recipes for Building Strong Bones

by Marie-Annick Courtier

Book Overview

Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease? In a word, yes. An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years. Most physicians encourage not only an active lifestyle, but also a balanced diet to help strengthen bones...

• Format: Paperback
• Language: English
• ISBN: 1578263026
• ISBN13: 9781578263028
• Release Date: June 2009
• Publisher: Hatherleigh Press
• Length: 160 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"