Cooking Well: Mediterranean: Secrets of the World's Healthiest Diet, Over 125 Quick & Easy Recipes

by Marie-Annick Courtier

Eat well. Live long. Choose the Mediterranean Diet. You have the power to reduce your risk of heart disease and stroke, and lessen symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid problems, as well as certain skin ailments, with Cooking Well- Mediterranean Diet The region of the Mediterranean is famous for the good health of its inhabitants who consume foods rich in omega-3 fatty...

• Format: Paperback
• Language: English
• ISBN: 157826314X
• ISBN13: 9781578263141
• Release Date: November 2009
• Publisher: Hatherleigh Press
• Length: 208 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 6.6" x 9.0"