Cooking Skinny with Edita

by Edita Kaye

Book Overview

Over 200 Recipes. Over 130 Food Tips. Easy. Economical. Fun. Edita's Skinny AM-PM System. AM Foods To Block Fat All Day. Breakfast, Lunches & Morning Snacks. PM Foods To Burn Fat All Night. Dinners,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0963515063
• ISBN13: 9780963515063
• Release Date: January 2003
• Publisher: Fountain of Youth Group
• Length: 254 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.9" x 6.4" x 8.7"

Customer Reviews

I Lost 10 Pounds & 5 Inches

I love this way of eating. I'm never hungry and I feel I'm eating a more balanced diet. I have lost 10 pounds and 5 inches.

Takes the boring out of diet food

I have followed the Skinny Program of eating AM foods that help block fat and PM foods that help burn fat and it works! Now with this companion cookbook, I have over 200 recipes that let me enjoy variety, often missing from other plans, while still losing weight. Everything is organized according to am and pm. And everyhthing is fast and simple, often just needed some assembly. And that's a real bonus for a working mom like me. My favorite recipe? Breakfast banana split! This is a cookbook that is a MUST for everyone bored with diet foods and too busy for fancy dishes that take hours and that your family won't eat anyway.

Cooking Myself & My Family Skinny

I love this cookbook and can recommend it very highly. What I like most is the fact that the recipes have just a few ingredients--stuff that I always have on hand anyway, but need help to make it tasty AND skinny. My family, who is really picky, loves a lot of the recipes, especially, the home-made chocolate bars, (carb attack) and the cheese cake parfait. This is a very good book if you want to eat to lose weight and need some good suggestions.