Cooking For Improved Sleep: 25 Meals and Snacks to Help You Get a Better Night's Rest

by Rick Kaselj

The EFI's Recipes for Healthy Living Series is Proud to Present... Cooking for Improved Sleep: 25 Meals and Snacks to Help You Get a Better Night's Rest Food has been used for medicinal purposes since the beginning of time. The ancients understood that specific foods were useful for healing various health conditions, including sleep disorders. EFI's mission in creating Cooking For Improved Sleep was to provide you with the most effective and delicious...

• Format: Paperback
• Language: English
• ISBN: 1726119785
• ISBN13: 9781726119788
• Release Date: August 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 44 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"