Healing Foods: Cooking for Celiacs, Colitis, Crohn's and IBS

by Sandra Ramacher

Book Overview

A year in the making, Sandra Ramacher has released Healing Foods: Cooking for Celiacs, Colitis, Crohns and IBS, a visually stunning and intelligently written cookbook. It is specifically designed to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0980382807
• ISBN13: 9780980382808
• Release Date: January 2015
• Publisher: Elephant Publishing Pty Ltd
• Length: 256 Pages
• Weight: 2.53 lbs.
• Dimensions: 1.0" x 8.1" x 10.2"

Customer Reviews

This is a great book!

I am sort of collecting SCD books now! I have really been enjoying this book. There are many great, well-thought out, tested, recipes. There are comments and how-to's with recipes, which I appreciate. The recipes do not call for the dried curd cottage cheese which is impossible to obtain in Northern California--so I am appreciating that. There is a website mentioned in the book which I have checked out--it is just getting going it seems. Oh, there are also beautiful pictures in this book. This book is really worth the price--I highly recommend it.

Cheddar Crackers alone make this a must-buy!

If you follow the SCD (absolutely miraculous help for me with Crohn's disease), you will certainly want to own this book. I haven't cooked from it extensively yet, but it's a lovely book to read through and will give you many ideas for new and delicious foods to cook when you are following the diet. As anyone on a diet knows, ideas and beauty are almost more valuable than recipes, as they make following the diet feel much less arduous. The Cheddar Cracker recipe alone is worth the price of the book. One of the best salty/crunchy snack foods ever, including "normal" foods! (I leave out the dried thyme and add onion powder and black pepper along with the cayenne pepper.) And they are incredibly easy and foolproof to make. Highly recommended.

Best recipe book for intestinal health yet

This book is fabulous. I've struggled with UC for 35 years now, so I've tried it all. The pictures are wonderful and the recipes are delicious. I can't wait to find the time to try more of them.

Inspiring Pictures and Recipes for a Healing Diet that Works!

I just received this cookbook today and I am thrilled. I was looking for some inspiration in the kitchen. My family has been doing the SCD since June of 2006 (treating autoimmune disease in myself; ADHD and chronic diarrhea in my son) and we were getting bored with our current recipes. I really needed something to get me excited about cooking again. This book has done just that. The pictures alone are worth the price of the book! It is breathtaking. They make me want to start organizing, planning, and cooking in the kitchen again!!! And this is quite a hefty book, there are so many recipes in here, I'm having trouble deciding what to try first! One thing I noticed right off the bat, is that there are plenty of recipes that don't depend on almond flour. Sure, there are plenty that do take benefit of this wonderful alternative flour, but not an overabundance of the book like some SCD cookbooks that I have. Also, there are a wide variety of recipes- scrumptious gourmet dinner party looking stuff right down to your basic everyday stuff. There is a nice balanced feel to the range of recipes overall. There are tons of condiment and sauce recipes as well. It looks to be a very versatile cookbook. I'll update this again once we've tried some of the recipes. I've got some more book ordering to do as this cookbook will definitely find its way into many Yule presents this year for my friends and family. As for the Specific Carbohydrate Diet, SCD, itself (which this cookbook is aligned with): Elaine Gottschall's book, Breaking The Vicious Cycle, which details the SCD, saved my life. I was lost in chronic pain, brain fog, insane exhaustion-- unable to enjoy life. SCD has given back the joys in my life. I've lost 80 pounds and am at a healthy weight. I have so much more energy to live, not just physical energy, but mental energy as well. I can keep track of what chores need to be done and don't feel overwhelmed or daunted anymore. I can discipline my children and actually be effective. I can follow conversations. I can move and walk and even dance pain free. I feel connected to the world around me instead of lost in fuzzy brain fog. I can enjoy my children, my husband, my friends, my family and my life once again. My son has been pulled from the brink of Asperger's by this diet. His ADHD has also been slowly fading. Emerging is this sweet, calm, focused, articulate little boy. SCD also gave him the first solid stools of his entire life. His little body is rapidly healing on this diet. SCD is a healing diet and this cookbook is definitely all about "Healing Foods." If you are looking for a cookbook that will help you reclaim your health, this one is a winner, along with Elaine's book, Breaking the Vicious Cycle, which the author of Healing Foods also highly recommends. UPDATE: We have tried some of the recipes now, and WOW! Yummy! We have tried the Lamb Koftas, Beef Lasagna, Yogurt Raita, Dijonaise, and Spinach Roulade. My husband, who has been rel

Cooking for Celiacs, Colitis. Chohn's and IBS

The recipes we have tried from Sandra's cookbook are wonderful, everything has been YUM!!!! The recipes vary from ones that we could have when advancing from the basic diet, like the soft souffle rolls and pumpkin gnocchi to more advanced foods and recipes. This book has helped me become more enthusiastic about cooking and food. I find myself with many weekly favorites and not enough days in the week for the menu. Crusty Onion Rolls have become a staple, they are great for quick lunches, tasty and filling. This cookbook is quickly becoming a favorite. Jayne