Cookbook: Forever Strong Diet Recipes That is Science-Based and Proven for Aging Well

by Gabrielle W. Martins

Learn the tricks to maintaining your health and vitality as you become older. This cookbook will be at your side every step of the way as you work to improve your health. You'd;Maintain Your Strength and Mobility as You Get Older by Keeping Active.Get going with simple fitness programs and motivational pointers.Embrace a holistic perspective on aging that places equal emphasis on your mental and emotional health as it does on your physical...

• Format: Paperback
• Language: English
• ISBN: B0CLQC18JH
• ISBN13: 9798865115496
• Release Date: October 2023
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"