Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

by Rocco DiSpirito

Book Overview

Turn the kitchen into your gym #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain

Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right--for the...

• Format: Hardcover
• Language: English
• ISBN: 1455583529
• ISBN13: 9781455583522
• Release Date: February 2015
• Publisher: Grand Central Life & Style
• Length: 272 Pages
• Weight: 2.02 lbs.
• Dimensions: 0.9" x 7.6" x 9.3"