Controlling Anger: Navigating Emotions in a Healthy Way

By: Brooks, Matthew

For guys who want to understand and control their anger in a healthy, productive way, "Controlling Anger: Strategies for Men: Navigating Emotions in a Healthy Way" is a vital resource. This book explores the particular difficulties males encounter in expressing their emotions and meeting social expectations. It was written by professionals in the fields of psychology and emotional well-being. It offers useful techniques and perceptive advice to assist...

• Format: Paperback
• Language: English
• ISBN13: 9798330308767
• Release Date: July 2024
• Publisher: Matthew Brooks
• Length: 246 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"