Control Your Depression

by Peter M. Lewinsohn and Antonette M. Lewinsohn, Peter M.; Munoz, Ricardo F.; Youngren, Mary Ann; Zeiss

Book Overview

All four authors are clinical psychologists. Peter M. Lewinsohn, Ph.D., is a professor of psychology at the University of Oregon. His colleagues are also faculty members in psychology: Ricardo F. Munoz, Ph.D., is at the University of California, San Francisco, Medical School; Mary Ann Youngren, Ph.D., is at Willamette University in Oregon; and Antonette M. Zeiss, Ph.D., is at the V.A. Hospital in Palo Alto, California.

• Format: Hardcover
• Language: English
• ISBN: 0131717022
• ISBN13: 9780131717022
• Release Date: January 1978
• Publisher: MacMillan Publishing Company
• Length: 354 Pages
• Weight: 1.25 lbs.

Customer Reviews

excellent in combination with 'feeling good'!

This book provides much more detail about how to overcome your depression-reinforcing *behaviors* than David Burns' excellent books do. It's a nice complement to the Feeling Good titles for anybody trying to make cognitive-behavioral therapy work without a therapist. Expertly written by the leading researchers on behavior therapy for depression. Fills in the 'behavior' part of the cognitive-behavior approach!!