"Our main problem here is that we allow our mind to wander free when we need it to be focused and to focus on the things we should release." The Lama said. "We need to discipline our mind to avoid being dominated by the continuum..." He continued. "And what is the continuum?" I asked, abruptly interrupting him. He looked at me with a smile and answered: "What we call continuum, are those thoughts that seem to never leave our mind. Those sounds and...