Continuum of Metabolism: The Science and Art of Metabolic Control

by Daniel Logan

This book is more of a manual on metabolism, showing you the precise workings of metabolism so you may finally take control and get results that last.
Most people fail at diet and exercise because they try to delegate their understanding of metabolism to another person or object, such as a blog, book, podcast, documentary, or nutrition expert. That does not function. You must understand your own metabolic expressions and design a diet specifically...

• Format: Paperback
• Language: English
• ISBN: B0BCWFHF5P
• ISBN13: 9798351905440
• Release Date: September 2022
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"