Consumer Reports Guide to Diet, Health & Fitness

by Experts at Consumer Reports Magazine

Book Overview

A practical guide offers the latest information and reliable advice on a variety of health issues, including nutrition, dieting, fitness, nutritional supplements, disease prevention, exercise, and more, and includes ratings of the various diet plans and rankings of health products.

• Format: Paperback
• Language: English
• ISBN: 1932273387
• ISBN13: 9781932273380
• Release Date: January 2005
• Publisher: Liberty Street
• Length: 176 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.5" x 8.1" x 10.0"
• Grade Range: Grade 8 to Postsecondary

Customer Reviews

Good, reliable source of information

As a college senior, health education major, I found this book to be reliable, as well as informative. The book cited very credible sources such as the National Institute of Health, which leads me to believe that the information is not bogus. I would recommend this book to any other health educator, or the average consumer.

Guide

The book was very informative and typical of Consumer Report information. I recommend the book to all interested in diet and healthy eating.