Conscious Colouring

by Gina

Too often we seek distraction from the painful and uncomfortable thoughts, feelings and situations in our lives, choosing to drown ourselves in a substance or numb ourselves with mindless activity. Distraction strategies don't solve the problem. They only defer arriving at a solution.

Real change begins with awareness, deepens with analysis, solidifies with acceptance and transforms with constructive action.

This...

• Format: Hardcover
• Language: English
• ISBN: 0228843502
• ISBN13: 9780228843504
• Release Date: October 2020
• Publisher: Tellwell Talent
• Length: 106 Pages
• Weight: 1.39 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"