Conscious Birthing: Yoga and Meditation for Pregnancy

by Theresa Jamieson

Book Overview

For expecting mothers, yoga is a great way to prepare for birth. Drawing on her long experience as a teacher, Theresa Jamieson has selected exercises and postures that are specific for pregnancy, safe... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1863513914
• ISBN13: 9781863513913
• Release Date: August 2009
• Publisher: Sally Milner Publishing
• Length: 228 Pages
• Weight: 2.30 lbs.
• Dimensions: 0.5" x 10.1" x 10.1"