Did you know that over 10 million Americans struggle with the winter blues? As seasons change and daylight wanes, many find their mood plummeting. Fatigue, social withdrawal, oversleeping, weight gain, and feelings of hopelessness set in. These symptoms have a name: Seasonal Affective Disorder (SAD). However, living in hibernation mode for half a year is no way to live. You can reclaim your whole life and conquer SAD for good. Dr. Isabella...
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Psychology