Conquering Intermittent Fasting: How to Say "No" to Yourself Reach Your Health Goals by Controlling Yourself

by M L Pilgrim

Do you have to lose weight? Are you trying to adapt to that new outfit for the summer? But you don't want to fall in love with those diets and lose weight with the quick tricks of the past, you need something that really stands the test of time.

INTERMITTENT FASTING is currently one of the most popular health and fitness trends in the world. It will teach you the unique process of following alternative fasting and feeding cycles.

This...

• Format: Paperback
• Language: English
• ISBN: B08DSYQ6ZT
• ISBN13: 9798669250799
• Release Date: July 2020
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"