Conquering Anxiety

by Jon Snow

"Conquering Anxiety" is a concise and practical guide for anyone looking to overcome their anxiety. With actionable tips and techniques, this book will teach you how to identify the root cause of your anxiety, reframe negative thoughts, and develop healthy coping mechanisms. With this guide, you can finally take control of your anxiety and live a happier, more fulfilling life.

• Format: Paperback
• Language: English
• ISBN: B0C1JJTHCR
• ISBN13: 9798390924006
• Release Date: April 2023
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"