Conditioning for Sport: Theory & Application

by John Stein

Are you tired of the confusion that comes with developing conditioning programs or simply looking for a better understanding and approach to conditioning your athletes? If so, Conditioning for Sport: Theory & Application is for you. It is a book designed specifically for strength and conditioning by a strength and conditioning coach. After reading this guidebook you will acquire:

A better understanding of the energy...

• Format: Paperback
• Language: English
• ISBN: 1719814910
• ISBN13: 9781719814911
• Release Date: August 2018
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"