Loose Leaf for Corbin's Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

by Charles Corbin

Corbin's Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of healthy living. Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates...

• Format: Loose Leaf
• Language: English
• ISBN: 1266655131
• ISBN13: 9781266655135
• Release Date: January 2022
• Publisher: McGraw-Hill Companies
• Length: 544 Pages
• Weight: 2.16 lbs.
• Dimensions: 0.8" x 8.5" x 10.9"
• Grade Range: Postsecondary