Concentration

by Paramananda

Book Overview

Concentration by Paramananda, Swami is a guidebook that teaches readers how to develop and maintain a focused mind. The book is divided into three parts, each focusing on a different aspect of concentration. Part one explores the nature of concentration, its benefits, and how to cultivate it. Part two delves into the obstacles that can hinder concentration, such as restlessness, doubt, and negative emotions, and provides practical techniques for overcoming...

• Format: Paperback
• Language: English
• ISBN: 1425347800
• ISBN13: 9781425347802
• Release Date: December 2005
• Publisher: Kessinger Publishing
• Length: 48 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"