Concentration: An Approach to Meditation (Quest Books)

by Ernest Egerton Wood

Book Overview

This perennial best-seller by a distinguished educator assembles 36 mental and physical exercises for taming the natural drifting of the mind. Newly designed edition of a practical manual for success. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0835601765
• Release Date: October 2007
• Publisher: Quest Books
• Length: 154 Pages
• Weight: 0.38 lbs.
• Dimensions: 7.0" x 0.4" x 5.1"

Customer Reviews

Very well written

This book is written for those who want to gain success from such books. Great attention was made to details which in turn gives the reader a very thorough explanation of meditation. There is so much in this book that I find more and more after each time I read it.

The best book on concentration I have ever read.

I have read other books on concentration and meditation but this one is different. It teaches you how to train your mind as a willing and happy student as opposed to whipping your mind into shape as a master over a slave. The methods work and my concentration has improved greatly as a result.

Excelent book to improve your concentration and memory

I did all the excercises in the book and it really works. It has helped me through college and now in my professional life.

An Inexpensive Gem

A practical introduction with exercises for developing practical concentration skills regardless of whether of not you have any interest in meditating (which I do not.). Most of Wood's books are good, but this is my favorite.