Computerized Running Training Programs

By James Alan Gardner, James B. Gardner, J. Gerry Purdy

This book of charts maps the current progress of a runner and lists the running programs necessary to improve. It provides thousands of individualized workouts and takes the guesswork out of training.... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0911520007
• ISBN13: 9780911520002
• Release Date: January 1970
• Publisher: Tafnews Press
• Length: 258 Pages
• Weight: 0.95 lbs.