Comprehensive Strength and Conditioning: Physical Preparation for Sports Performance

by Paul Gamble

Sport performance and sports injury do not respect boundaries. Strength and conditioning thus in reality encompasses a myriad of different disciplines that span across all areas of sports science and sports medicine. Comprehensive Strength and Conditioning provides the reader with a detailed insight into the theory and practice for each respective element of athletic performance and all components of physical preparation for competition. Each chapter...

• Format: Paperback
• Language: English
• ISBN: 1775218627
• ISBN13: 9781775218623
• Release Date: March 2019
• Publisher: Informed in Sport
• Length: 374 Pages
• Weight: 1.91 lbs.
• Dimensions: 0.8" x 8.5" x 11.0"