Comprehensive Guide to Intermitent-Fasting: A Complete Guide to Instant Weight Loss & Healthy Living

by ZELALEIM TERMESGEN M.D

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent-fasting lifestyle might be for you In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle. The best part about intermittent fasting is it doesn't require you to give up your favorite foods You'll learn how...

• Format: Paperback
• Language: English
• ISBN: B087R5PLQB
• ISBN13: 9798640847215
• Release Date: April 2020
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"