Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: This book is also laid out according to actual fighting scenarios as follows:
Kicking (Ti)
Striking (Da)
Wrestling (Shuai)
Seize-Controlling (Na)
Chin Na Against Barhand Attacks
Chin Na Against Blocking
Chin Na Against Kicking
Chin Na Against Knife...